Step away from the pace of everyday life and immerse yourself in a unique wellbeing experience where art, movement and mindfulness come together.

Inspired by the work of artist Leonard McComb, whose paintings explore spirituality, nature and the interconnectedness of all life, these one-hour sessions invite you to slow down, reconnect and experience McComb’s exhibition, the Williamson Art Gallery and meditation in a new way.

Through gentle, accessible yoga, mindful breathing and a deeply restorative sound bath, you’ll be guided to cultivate presence, reflection and a sense of connection – echoing the themes that flow through McComb’s work.

No previous yoga experience is needed. Everyone is welcome.

Join us for one or both sessions and discover where art meets mindfulness.

Thursday 3rd September

Two Sessions 12:00pm & 13:00pm

Book Here

About MILAP

Holistic wellbeing practitioner Siân Griffin